Washington,
\nDrinking 100 per cent fruit juice may not increase the risk of developing type 2 diabetes, according to a study.<\/p>\n
The research published in the Journal of Nutritional Science found that one hundred per cent juice does not have a significant effect on fasting blood glucose, fasting blood insulin, or insulin resistance.<\/p>\n
The findings are consistent with previous research indicating that 100 per cent fruit juice is not associated with an increased risk of developing type 2 diabetes and support a growing body of evidence that it has no significant effect on glycemic control.<\/p>\n
A comprehensive data analysis by researchers at Centre for Chemical Regulation and Food Safety in the US quantitatively assessed the relationship between drinking 100 per cent juice and blood glucose control.<\/p>\n
Using fasting blood glucose and fasting blood insulin levels as biomarkers for diabetes risk, the systematic review and meta-analysis included 18 randomised controlled trials (RCT) to evaluate the impact of 100 per cent juice from fruits, such as apple, berry, citrus, grape, and pomegranate.<\/p>\n
Type 2 diabetes is a metabolic disorder where the body is unable to respond to insulin.<\/p>\n
The first line of defence for preventing and treating type 2 diabetes is following a healthy lifestyle. Eating right, exercising regularly and staying at a healthy weight are encouraged.<\/p>\n
Dietary guidelines recommend consumption of a healthy eating pattern which includes fruits, vegetables, grains, low-fat or fat-free dairy and a variety of protein foods.<\/p>\n","protected":false},"excerpt":{"rendered":"
Washington, Drinking 100 per cent fruit juice may not increase the risk of developing type 2 diabetes, according to a study. The research published in the Journal of Nutritional Science found that one hundred per cent juice does not have a significant effect on fasting blood glucose, fasting blood insulin, or insulin resistance. The findings […]<\/p>\n","protected":false},"author":1,"featured_media":19256,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[239],"tags":[],"class_list":["post-19255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/posts\/19255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/comments?post=19255"}],"version-history":[{"count":1,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/posts\/19255\/revisions"}],"predecessor-version":[{"id":19257,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/posts\/19255\/revisions\/19257"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/media\/19256"}],"wp:attachment":[{"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/media?parent=19255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/categories?post=19255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/tags?post=19255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}