{"id":20003,"date":"2018-01-27T12:27:54","date_gmt":"2018-01-27T12:27:54","guid":{"rendered":"http:\/\/punjabnews24.com\/?p=20003"},"modified":"2018-01-27T12:27:54","modified_gmt":"2018-01-27T12:27:54","slug":"proper-sleep-in-children-may-prevent-cancer-later","status":"publish","type":"post","link":"https:\/\/blastingskyhawk.com\/english\/proper-sleep-in-children-may-prevent-cancer-later\/","title":{"rendered":"Proper sleep in children may prevent cancer later"},"content":{"rendered":"<p>Is your child having a tough time sleeping properly? You may need to keep a check on his\/her body mass index (BMI) as a new research suggests that there is<\/p>\n<p>a co-relation between the two and can lead to cancer in adulthood.<\/p>\n<p>\u201cChildhood obesity very often leads to adult obesity. This puts them at greater risk of developing obesity-related cancers in adulthood,\u201d said study lead author<\/p>\n<p>Bernard Fuemmeler, Professor and Associate Director for Cancer Prevention and Control at the Virginia Commonwealth University.<\/p>\n<p>For the study, researchers enrolled 120 children, with an average age of eight, whose mothers had participated in the Newborn Epigenetic Study both pre-birth<\/p>\n<p>and during early childhood.<\/p>\n<p>To track the sleep-wake cycle, the children wore accelerometers continuously for 24 hours a day for a period of at least five days.<\/p>\n<p>They found that shorter sleep duration, measured in hours, was associated with a higher BMI z-score (body mass index adjusted for age and sex).<\/p>\n<p>Each additional hour of sleep was associated with a .13 decrease in BMI z-score and with a 1.29 cm decrease in waist circumference.<\/p>\n<p>More fragmented rest-activity rhythms and increased intradaily variability \u2014 a measure of the frequency and extent of transitions between sleep and activity \u2014<\/p>\n<p>were also associated with greater waist circumferences.<\/p>\n<p>The study results, to be presented at Obesity and Cancer: Mechanisms Underlying Etiology and Outcomes, indicate that while sleep duration is important,<\/p>\n<p>examining markers of sleep quality may also be useful in designing childhood obesity prevention strategies.<\/p>\n<p>\u201cToday, many children are not getting enough sleep. There are a number of distractions, such as screens in the bedroom, that contribute to interrupted,<\/p>\n<p>fragmented sleep. This, perpetuated over time, can be a risk factor for obesity,\u201d Fuemmeler said.<\/p>\n<p>\u201cBecause of the strong links between obesity and many types of cancer, childhood obesity prevention is cancer prevention.\u201d<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Is your child having a tough time sleeping properly? You may need to keep a check on his\/her body mass index (BMI) as a new research suggests that there is a co-relation between the two and can lead to cancer in adulthood. \u201cChildhood obesity very often leads to adult obesity. This puts them at greater [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":20004,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[239],"tags":[],"class_list":["post-20003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/posts\/20003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/comments?post=20003"}],"version-history":[{"count":1,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/posts\/20003\/revisions"}],"predecessor-version":[{"id":20005,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/posts\/20003\/revisions\/20005"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/media\/20004"}],"wp:attachment":[{"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/media?parent=20003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/categories?post=20003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/tags?post=20003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}