{"id":21717,"date":"2018-02-12T12:06:20","date_gmt":"2018-02-12T12:06:20","guid":{"rendered":"http:\/\/punjabnews24.com\/?p=21717"},"modified":"2018-02-12T12:06:20","modified_gmt":"2018-02-12T12:06:20","slug":"laughing-at-yourself-may-be-good-for-mental-well-being","status":"publish","type":"post","link":"https:\/\/blastingskyhawk.com\/english\/laughing-at-yourself-may-be-good-for-mental-well-being\/","title":{"rendered":"Laughing at yourself may be good for mental well-being"},"content":{"rendered":"<p>London,<br \/>\nPeople who frequently crack jokes about themselves to gain approval of others have greater levels of psychological well-being, a study has found.<\/p>\n<p>The findings, published in the journal Personality and Individual Differences, contradict some of the research carried out to date in the psychology of humour.<\/p>\n<p>Up until now, a significant deal of the research literature has suggested that self-defeating humour is exclusively associated with negative psychological effects<\/p>\n<p>among individuals who regularly employ this style of humour.<\/p>\n<p>\u201cIn particular, we have observed that a greater tendency to employ self-defeating humour is indicative of high scores in psychological well-being dimensions<\/p>\n<p>such as happiness and, to a lesser extent, sociability,\u201d said Jorge Torres Marin from University of Granada in Spain.<\/p>\n<p>\u201cThe results, as well as being consistent with the positive connotations traditionally attributed to the act of \u2018laughing at oneself\u2019 in our country, also suggest that<\/p>\n<p>the effects of self-defeating humour on well-being may differ depending on where the research takes places,\u201d Marin said.<\/p>\n<p>\u201cConsequently, we believe it is necessary to conduct new studies aimed at analysing potential cultural differences in the use of this kind of humour,\u201d he said.<\/p>\n<p>\u201cOur research fits into one of the theoretical models that aim to overcome these limitations and provide the psychology of humour with a well-founded, accurate<\/p>\n<p>theoretical body of knowledge,\u201d said Hugo Carretero Dios, from University of Granada.<\/p>\n<p>Nonetheless, researchers also point out that certain styles of humour may be employed to conceal negative intentions and feelings.<\/p>\n<p>\u201cHumour enables individuals with low scores in honesty to build trust, closeness, etc. with other people and thereby use important information in order to<\/p>\n<p>manipulate them or obtain advantages in the future,\u201d said Gines Navarro-Carrillo from University of Granada.<\/p>\n<p>The results regarding the relationship between the use of humour and anger management suggests that the capacity for maintaining a humorous perspective in<\/p>\n<p>adverse situations, ie the use of self-enhancing humour, is typically found among people who manage anger more effectively, as well as among those with<\/p>\n<p>lower tendencies to exhibit angry feelings or reactions.<\/p>\n<p>By contrast, people who tend to use aggressive or self- defeating humour do not manage anger or rage as well.<\/p>\n<p>In particular, aggressive humour is mainly associated with the expression of anger towards others and a greater propensity to experience anger in everyday life.<\/p>\n<p>By using aggressive humour, individuals may express negative feelings (for example, anger, superiority, hate, etc) less explicitly than they would through<\/p>\n<p>physical or verbal abuse, since they can allude to the humorous nature of the comments they make in order to justify them.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>London, People who frequently crack jokes about themselves to gain approval of others have greater levels of psychological well-being, a study has found. The findings, published in the journal Personality and Individual Differences, contradict some of the research carried out to date in the psychology of humour. Up until now, a significant deal of the [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":21718,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[239],"tags":[],"class_list":["post-21717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/posts\/21717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/comments?post=21717"}],"version-history":[{"count":1,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/posts\/21717\/revisions"}],"predecessor-version":[{"id":21719,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/posts\/21717\/revisions\/21719"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/media\/21718"}],"wp:attachment":[{"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/media?parent=21717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/categories?post=21717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/tags?post=21717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}