{"id":28365,"date":"2018-04-17T12:37:10","date_gmt":"2018-04-17T12:37:10","guid":{"rendered":"http:\/\/punjabnews24.com\/?p=28365"},"modified":"2018-04-17T12:37:10","modified_gmt":"2018-04-17T12:37:10","slug":"3-cups-of-coffee-tea-daily-may-cut-stroke-risk-study","status":"publish","type":"post","link":"https:\/\/blastingskyhawk.com\/english\/3-cups-of-coffee-tea-daily-may-cut-stroke-risk-study\/","title":{"rendered":"3 cups of coffee, tea daily may cut stroke risk: Study"},"content":{"rendered":"<p>Are you an ardent coffee or tea lover, but advised to avoid caffeinated beverages due to your heart conditions Cheer up, drinking upto three cups of coffee or tea a day is safe as well as reduce irregular heartbeat and stroke risk, a study says.<\/p>\n<p>A single cup of coffee contains about 95 mg of caffeine. It acts as a stimulant to the central nervous system and works to block the effects of adenosine &#8212; a chemical that causes atrial fibrillation (AFib).<\/p>\n<p>AFib is the most common heart rhythm disorder, causes the heart to beat rapidly and skip beats, and if left untreated, can cause strokes.<\/p>\n<p>The results suggest that caffeine intake of up to 300 mg per day may be safe for arrhythmic patients.<\/p>\n<p>&#8220;There is a public perception, often based on anecdotal experience, that caffeine is a common acute trigger for heart rhythm problems,&#8221; said lead author Peter Kistler, Director at Melbourne&#8217;s Alfred Hospital.<\/p>\n<p>But, &#8220;caffeinated beverages such as coffee and tea have long-term anti-arrhythmic properties mediated by antioxidant effects and antagonism of adenosine,&#8221; he added.<\/p>\n<p>For the review, published in the journal JACC: Clinical Electrophysiology, the team analysed multiple population-based studies.<\/p>\n<p>A meta-analysis of 228,465 participants showed that AFib frequency decreasing by 6 per cent in regular coffee drinkers, and an analysis of 115,993 patients showed a 13 per cent reduced risk.<\/p>\n<p>Another study of 103 post-heart attack patients who received an average of 353 mg of caffeine a day showed improvement in heart rate and no significant arrhythmias &#8212; or abnormal heart rhythms, that cause the heart to beat too fast, slow or unevenly.<\/p>\n<p>However, in two studies, where patients drank at least 10 cups and nine cups of coffee per day, showed an increased risk for ventricular arrhythmias (VAs) &#8212; a condition in which the lower chambers of the heart (ventricles) beat very quickly.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Are you an ardent coffee or tea lover, but advised to avoid caffeinated beverages due to your heart conditions Cheer up, drinking upto three cups of coffee or tea a day is safe as well as reduce irregular heartbeat and stroke risk, a study says. A single cup of coffee contains about 95 mg of [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":28366,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[239],"tags":[],"class_list":["post-28365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/posts\/28365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/comments?post=28365"}],"version-history":[{"count":1,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/posts\/28365\/revisions"}],"predecessor-version":[{"id":28367,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/posts\/28365\/revisions\/28367"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/media\/28366"}],"wp:attachment":[{"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/media?parent=28365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/categories?post=28365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blastingskyhawk.com\/english\/wp-json\/wp\/v2\/tags?post=28365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}