Chandigarh : A three days workshop on “Understanding: Teaching and Meditation” has been organised by the department of Physical Education – teacher education learning and research in Meditation Room, Sports Pavilion, PGGC-11. The chief guest for the inaugural and closing ceremony was Prof. B P Yadav, Principal of the College. The workshop was conducted by Sh. Pahlad Aggarwal, Founder Principal Govt. College of Yoga Education, Sector- 23, Chandigarh. Eighteen participants attended this three days workshop. During the workshop theoretical, practical and sharing sessions were organised for understanding, teaching and meditation and the significance of accurate understanding.